Use of herbs in the therapeutic treatment is a practice as old as the history of mankind.  Its nutritive and curative values are now proven facts.  Widespread use of herbal supplements is the result of the intensive research, wherein it was proved that they are safer and effective, than synthetic drugs.

WHAT IS HERBAL SUPPLEMENTS: An herbal supplement is a product intended to boost the nutritive value of food. It will provide food with sufficient organic food materials like vitamins, minerals, amino acids etc. This supplement is to be consumed as a part of the diet to enhance the nutritive value of the food. As a natural source, it absorbs much faster and works with the internal system of the body to produce natural antibodies.  It is claimed that herbal supplements have no adverse side effects like synthetic drugs.  However it is better to consult a physician before taking herbal dietary supplements, as possibilities of excess use of them causing negative impacts on the body cannot be ruled out.

ADVANTAGES: According to those who propagate this system of medicine, it is a very effective method of treatment.  They say that unlike modern medicine, herbal supplements treat the disease and not the symptoms.  That is why it takes longer time to cure the symptoms.  It is a holistic and natural way of treating and healing the body. Herbal supplements are becoming very popular, as they are found preventive and curative in the cases of deficiencies, allergic reactions and even viral infections.

Obviously, herbal supplements are from natural sources and therefore safer than synthetic supplements.  They help to fight the root causes of diseases.  Once the cause of the disease disappears, the symptoms will also vanish.  Unlike modern medicine, the herbal supplements cannot offer temporary relief from pain or discomfort, but it cures the ailments once for all if taken systematically.

HERBS THAT CURE: The following are a few among the popular herbal supplements:

1. Red Clover: This is a very common plant with known medicinal properties. A traditional herbal medicine used as a blood purifier, it improves blood circulation, and promote production of mucous and urine.  It also stimulates secretion of bile. It is used in the treatment of osteoporosis, high cholesterol and cardio vascular diseases.

2. Astralagus roots: This herb enhances and stimulates immune system.

3. Dong Quai: This is a Chinese herb.  The roots are dried and powdered and used as a blood purifier.

4. Evening Prime rose oil is another herbal remedy used in the treatment of Rheumatoid Arthritis, breast pain, hot flashes etc.

5. Flax Seed is a herbal remedy for high cholesterol.

6. Rhodiola extract is a remedy for fatigue and stress.  It is a good antioxidant. It is also used in the treatment of heart diseases.

7. Kava Kava Root syrup is made from herb stems to promote sleep.  Good for relaxation.  This herb is of South Pacific origin.

8. Valerian relieves anxiety and tension. Helps women to get relief from menstrual problems. The dried herb can be used as tea.

9. Echinacea helps to prevent common cold, sore throat etc.

10. Combucha looks like a mushroom but actually it is a fungus with which tea is brewed and it is supposed to be a good antioxidant.

The above mentioned herbs are a few that are used as supplements in various parts of the world.  Modern studies and research gave thrust to the use of herbs and other natural resources, as it was discovered that they are very effective in the treatment of diseases. In the recent past, a large number of herbal supplements got patented and distributed in branded names throughout the world, even though some countries have imposed restrictions on the sale of the products to discourage misuse of their popularity.

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